I’d like to begin this overview by making one thing very clear: I’ve spent my whole profession satisfied that collagen dietary supplements and collagen drinks do not work in the way in which they promise to. I’m a magnificence editor who takes her job of debunking outlandish advertising and marketing claims very severely—and a few collagen drinks (and different pores and skin dietary supplements) actually take outlandish claims to the intense.I’ve carried out years of journalistic analysis into whether or not or not collagen drinks positively affect the looks of pores and skin, hair and nails in the identical method as say the perfect cleanser or greatest hair masks would possibly—and my outcomes have largely been inconclusive. While some consultants and formulators say that taking collagen dietary supplements can depart pores and skin more healthy, extra plump and glowing, and hair and nails stronger and more healthy, others say there’s little likelihood collagen dietary supplements ever make it via the physique’s digestive system.There is one explicit model of collagen drink that has, nevertheless, appealed to me considerably. Vida Glow is an Australian ingestible magnificence model that specialises in marine collagen. In truth, it is the primary marine collagen model globally. Its stylish packaging and genuinely spectacular medical trial outcomes have meant its a model that has been on my radar for some years now.(Image credit score: Shannon Lawlor)The factor about Vida Glow is that I’ve encountered a bunch of skincare consultants who inform me it is a model they will truly get behind—and it is the components that units it aside. Throughout my collagen analysis, I’ve discovered there may be one factor most consultants can agree on, and that is that no two collagen drinks are make equal. I’d say that almost all of consultants I’ve spoken to through the years are prepared to confess that sure collagen drink manufacturers are certain to work higher than others. Why? It all comes right down to the components and at what stage the collagen is absorbed by the physique—and Vida Glow’s seems to tick all the suitable packing containers.Ever the collagen sceptic, I made a decision that I used to be by no means actually going to grasp the hype round collagen drinks until I gave one a go for myself—and Vida Glow Natural Marine Collagen appeared like the perfect place to begin. But as a result of I do not embark on something within the realm of dietary supplements flippantly, I first had a dialog with ingestible magnificence professional and Founder of Vida Glow, Anna Lahey, to actually perceive what I used to be placing into my physique.What is collagen and why do we have to complement it?”Collagen is a protein that our our bodies naturally produce, it acts as a constructing block, giving our pores and skin, hair and nails their construction, elasticity and firmness. The price our our bodies produce collagen begins to step by step decline kind across the age of 25. This is after we begin to see the early indicators of ageing, for instance, fantastic traces,” says Lahey.It’s additionally price noting right here that collagen would not simply kind the make up of our pores and skin, however of our whole physique—together with muscle, tissue, organs and bones. And this can be a huge supply of my scepticism on the subject of collagen drinks. There is not any method, presently, of understanding whether or not or not the collagen we’re supplementing our physique with is even being utilized by the pores and skin, hair or nails. There is each likelihood that, whether it is making it into our bloodstream in a method our our bodies deem usable, it is being utilised by different physique elements.What is marine hydrolyzed collagen?You’ll see some collagen manufacturers referring to their collagen as ‘hydrolyzed’—this can be a good factor and one thing to maintain an eye fixed out for. Essentially, it means the collagen protein is damaged down right into a smaller measurement. “Marine collagen is a complement derived from the pores and skin of fish. We use the pores and skin that might in any other case be discarded as watse by the meals trade. The pores and skin is put via a course of known as hydrolyzation, which transforms it into collagen peptides. The smaller the collagen peptide, the simpler it’s to your physique to soak up. Higher absorption means it is simpler in replenishing and restoring collagen to a deeper layer of hair pores and skin and nails, which is while you begin to see vital outcomes,” reveals Lahey.What are the various kinds of collagen complement?You’ll see numerous model of collagen, largely bovine (from cattle), porcine (from pigs) and marine (from fish). It’s for sure, subsequently, that collagen dietary supplements sometimes aren’t appropriate for vegans or vegetarians until acknowledged on the packet. The variations between these types of collagen make a distinction to the efficacy of the product. Lahey explains, “Studies have observed that marine-based collagen could be absorbed 1.5X extra effectively than different types of collagen. The key distinction that units marine collagen other than bovine or porcine collagen is the scale of the peptide. Once hydrolyzed, marine collagen peptides are a lot smaller, which means the bioavailability is greater.”(Image credit score: Shannon Lawlor)How does a marine collagen drink work?Well, relying upon the standard of the collagen and the components, it really works in a different way. Experts will clarify that this can be very troublesome for a collagen drink to make it via the digestive system with out being thought-about ‘waste’—if you recognize what I’m saying. (One of my go-to docs as soon as described collagen drinks as ‘a great way to have an costly poo’, and I’ll always remember it.)However, with hydrolyzed marine collagen, such because the one Vida Glow makes use of, the digestive system barely will get a glance in—the collagen is absorbed earlier than it even will get to the primary digestive observe. “Once ingested, marine collagen is absorbed and distributed into the blood stream by way of blood vessels to the deeper layer of the pores and skin, known as the dermis. Once it reaches the collagen matrix, it stimulates fibroblast proliferation, producing the manufacturing of contemporary collagen. When you ingest hydrolyzed collagen peptides, you are growing the pool of particular amino acids which might be wanted by cells within the physique to supply collagen,” says Lahey.Are collagen drinks unhealthy for the planet?There is not actually an easy reply to this one. In principle, sure collagen drinks are unhealthy for the planet within the sense that each pointless magnificence product is unhealthy for the planet. Having stated that, collagen drinks get a very unhealthy rap for his or her use of animal merchandise. Lahey, nevertheless, may be very eager to spotlight that Vida Glow is conscious of this subject.”We supply our collagen responsibly from open water farms in Europe. These marine eco-systems are monitored to strict European requirements, guaranteeing purity, in addition to minimal environmental affect. We use a variety of particular fish species to finish the complicated amino acid profile essential to ship medical outcomes from collagen supplmentation. The fish we use is provided for human consumption and meets our stringent high quality calls for, in addition to these of the meals and hospitality industries. We supply beneath the strict sustainability requirements of Global GAP, The Aquaculture Stewardship Council and Best Aquaculture Practices. These internationally recognised companies set up stringent tips to make sure our suppliers are environmentally and socially accountable,” she says.Unlike different collagen manufacturers, Vida Glow aren’t destroying marine wildlife for the sake of collagen—they’re utilising waste from the meals trade.So, does Vida Glow Collagen truly work?I’ve spent a few years talking with Lahey about my emotions in the direction of collagen. Every time we get collectively to debate the newest Vida Glow launch, our dialog inevitably finally ends up specializing in collagen. And regardless of her relaying an entire bunch of spectacular info, I’m a cussed factor, and nothing she will be able to say will persuade me {that a} collagen drink could make my pores and skin look higher. “Clinical trials of our marine-based collagen present long-term pores and skin advantages with day by day use, after 8-12 weeks of constant supplementation, our marine collagen is confirmed to extend pores and skin firmness and elasticity, and cut back the looks of fantastic traces and wrinkles,” she says. And after years of those conversations, sooner or later she merely stated to me, “Shannon, the one method you are going to perceive is should you attempt it your self. But you have to drink it each single day for 2-3 months.” So I did. Here’s how I bought on…Vida Glow Collagen Drink Review(Image credit score: Shannon Lawlor)As you may most likely inform from the above, it took a glance to get me to a spot the place I used to be prepared to decide to a full collagen trial—however I did it. I dedicated to 2 full months of normal Vida Glow Marine Collagen supplementation. And honestly? My pores and skin appears higher than ever. I’m irritated about this. Not simply because it proves me improper, however as a result of it appears adequate that I truly need to proceed taking it.Before we get into the nitty gritty of the outcomes, I need to speak about how I discovered the precise drink. Take it from me: solely go for the unflavoured, ‘unique’ possibility should you plan on including it to your espresso or morning smoothie (though Lahey says outcomes are greatest when simply blended with water)—it takes like sea water.If you are not aware of the style of collagen drinks, beware that Vida Glow does nonetheless have that sea-like style, even among the flavoured choices have a bit of tang. Personally, I discovered that Pineapple and Mango have been the tastiest choices. They’re fruity however do have a suspect aftertaste that jogs my memory (just a bit) of sea water. It’s positively the nicest tasting collagen drink I’ve encountered and is much from disgusting—in truth, it’s extremely palatable. Finding a palatable collagen drink is totally key to its success. If it would not style good, you most likely will not really feel incentivised to drink it daily—which is one thing you do need to do if you wish to see outcomes. I drank one glass of the Mango flavour each morning for one month, after which switched to the Pineapple flavour for month quantity two. By making the drink a part of my morning routine, I did not discover myself forgetting it on any day. It slotted into my day by day routine with ease. The sachets themselves are simple to make use of—simply combine the flavoured sachet contents with a glass of water and drink. Personally, I discovered you get higher leads to style should you add the water to the powder, as an alternative of the opposite method round. It’s price noting right here that the sachets are wasteful. They are handy in that they are often popped into your purse and had on the go, however the aluminium sachets are non-recyclable. I’ve seen on the Vida Glow web site that this is a matter for them, and that they’re presently in search of extra sustainable choices that do not forgo the standard of the product. After two months, I can safely say that I can see a distinct in my pores and skin. It appears plump, glowing and wholesome in a method I do not assume it has earlier than. Are the variations dramatic? Of course not. After all, no complement alone goes to vary the looks of your pores and skin that noticeably. I’ve seen a distinction although in my radiance, and I do not assume it may be denied. When my fiancé floated the notion of the outcomes being ‘placebo’, I wasn’t that bothered. Personally, I do not assume it’s a placebo scenario, and even whether it is, I’m nonetheless left happier with the looks of my pores and skin—so it will nonetheless be a placebo I’d purchase into.Will I be consuming a Vida Glow a day for whole yr? Probably not—my pores and skin would not actually need it proper now and I’m very aware of the quantity of waste I product as a magnificence editor. However, if my magnificence routine was extra minimal and my footprint wasn’t fairly so wasteful, I might completely think about it.Shop Vida Glow Natural Marine Collagen
Vida Glow Natural Marine Collagen in Original
Vida Glow Natural Marine Collagen in Mango
Vida Glow Natural Marine Collagen in Pineapple
Vida Glow Natural Marine Collagen in Blueberry
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