11 Essential Skincare Tips For The Ultimate Summer Glow Up

11 Essential Skincare Tips For The Ultimate Summer Glow Up

You know what they are saying, you might be what you eat. (*11*) struggle in opposition to free radical harm from exterior summer season stressors just like the solar and local weather, Licensed Esthetician for The New Knew Hayley Wood recommends consuming extra antioxidant-rich, seasonal meals—like pomegranates, oranges, kiwis, strawberries, watermelon, carrots and leafy greens—to assist fight these stressors, together with extra UV rays. You can also think about refreshing your every day and nighttime skincare routine with merchandise full of antioxidant-rich substances, resembling raspberry seed oil, inexperienced tea and kakuda plum, which has 5 instances the quantity of antioxidants present in blueberries, in response to Wood.

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